Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 433 (April 15, 2034 - April 21, 2034)

REQUIREMENT Sat
04-15
Sun
04-16
Mon
04-17
Tue
04-18
Wed
04-19
Thu
04-20
Fri
04-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk - - - - - - - 66.00
66.00%
100
34
Push-Ups - - - - - - - 208
61.90%
336
128
Sit-Ups - - - - - - - 208
61.90%
336
128
Burpees/Squat-thrusts - - - - - - - 208
61.90%
336
128
Basic Kicks - - - - - - - 402
62.42%
644
242
Poomsae Challenge - - - - - - - 690
50.81%
1,358
668
Self-Defense Challenge - - - - - - - 690
50.81%
1,358
668
Jump Rope Rounds - - - - - - - 208.00
61.90%
336
128
Pull-Ups - - - - - - - 50
59.52%
84
34
Rolls and falls - - - - - - - 120
66.67%
180
60
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 11
73.33%
15
4
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0