Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 390 (June 18, 2033 - June 24, 2033)

REQUIREMENT Sat
06-18
Sun
06-19
Mon
06-20
Tue
06-21
Wed
06-22
Thu
06-23
Fri
06-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk - - - - - - - 60.00
60.00%
100
40
Push-Ups - - - - - - - 198
58.93%
336
138
Sit-Ups - - - - - - - 198
58.93%
336
138
Burpees/Squat-thrusts - - - - - - - 198
58.93%
336
138
Basic Kicks - - - - - - - 382
59.32%
644
262
Poomsae Challenge - - - - - - - 654
48.16%
1,358
704
Self-Defense Challenge - - - - - - - 654
48.16%
1,358
704
Jump Rope Rounds - - - - - - - 198.00
58.93%
336
138
Pull-Ups - - - - - - - 48
57.14%
84
36
Rolls and falls - - - - - - - 100
55.56%
180
80
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 10
66.67%
15
5
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0