Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 375 (March 5, 2033 - March 11, 2033)

REQUIREMENT Sat
03-05
Sun
03-06
Mon
03-07
Tue
03-08
Wed
03-09
Thu
03-10
Fri
03-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 60.00
60.00%
100
40
Push-Ups - - - - - - - 193
57.44%
336
143
Sit-Ups - - - - - - - 193
57.44%
336
143
Burpees/Squat-thrusts - - - - - - - 193
57.44%
336
143
Basic Kicks - - - - - - - 372
57.76%
644
272
Poomsae Challenge - - - - - - - 636
46.83%
1,358
722
Self-Defense Challenge - - - - - - - 636
46.83%
1,358
722
Jump Rope Rounds - - - - - - - 193.00
57.44%
336
143
Pull-Ups - - - - - - - 47
55.95%
84
37
Rolls and falls - - - - - - - 100
55.56%
180
80
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 10
66.67%
15
5
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0