Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 370 (January 29, 2033 - February 4, 2033)

REQUIREMENT Sat
01-29
Sun
01-30
Mon
01-31
Tue
02-01
Wed
02-02
Thu
02-03
Fri
02-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk - - - - - - - 56.00
56.00%
100
44
Push-Ups - - - - - - - 188
55.95%
336
148
Sit-Ups - - - - - - - 188
55.95%
336
148
Burpees/Squat-thrusts - - - - - - - 188
55.95%
336
148
Basic Kicks - - - - - - - 362
56.21%
644
282
Poomsae Challenge - - - - - - - 618
45.51%
1,358
740
Self-Defense Challenge - - - - - - - 618
45.51%
1,358
740
Jump Rope Rounds - - - - - - - 188.00
55.95%
336
148
Pull-Ups - - - - - - - 46
54.76%
84
38
Rolls and falls - - - - - - - 100
55.56%
180
80
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 10
66.67%
15
5
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0