Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 348 (August 28, 2032 - September 3, 2032)

REQUIREMENT Sat
08-28
Sun
08-29
Mon
08-30
Tue
08-31
Wed
09-01
Thu
09-02
Fri
09-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 56.00
56.00%
100
44
Push-Ups - - - - - - - 183
54.46%
336
153
Sit-Ups - - - - - - - 183
54.46%
336
153
Burpees/Squat-thrusts - - - - - - - 183
54.46%
336
153
Basic Kicks - - - - - - - 352
54.66%
644
292
Poomsae Challenge - - - - - - - 600
44.18%
1,358
758
Self-Defense Challenge - - - - - - - 600
44.18%
1,358
758
Jump Rope Rounds - - - - - - - 183.00
54.46%
336
153
Pull-Ups - - - - - - - 45
53.57%
84
39
Rolls and falls - - - - - - - 100
55.56%
180
80
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 10
66.67%
15
5
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0