Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 302 (October 11, 2031 - October 17, 2031)

REQUIREMENT Sat
10-11
Sun
10-12
Mon
10-13
Tue
10-14
Wed
10-15
Thu
10-16
Fri
10-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 40
80.00%
50
10
Run/Walk - - - - - - - 52.00
52.00%
100
48
Push-Ups - - - - - - - 168
50.00%
336
168
Sit-Ups - - - - - - - 168
50.00%
336
168
Burpees/Squat-thrusts - - - - - - - 168
50.00%
336
168
Basic Kicks - - - - - - - 322
50.00%
644
322
Poomsae Challenge - - - - - - - 546
40.21%
1,358
812
Self-Defense Challenge - - - - - - - 546
40.21%
1,358
812
Jump Rope Rounds - - - - - - - 168.00
50.00%
336
168
Pull-Ups - - - - - - - 42
50.00%
84
42
Rolls and falls - - - - - - - 100
55.56%
180
80
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 10
66.67%
15
5
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 9
90.00%
10
1