Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 271 (March 8, 2031 - March 14, 2031)

REQUIREMENT Sat
03-08
Sun
03-09
Mon
03-10
Tue
03-11
Wed
03-12
Thu
03-13
Fri
03-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 50.00
50.00%
100
50
Push-Ups - - - - - - - 158
47.02%
336
178
Sit-Ups - - - - - - - 158
47.02%
336
178
Burpees/Squat-thrusts - - - - - - - 158
47.02%
336
178
Basic Kicks - - - - - - - 302
46.89%
644
342
Poomsae Challenge - - - - - - - 516
38.00%
1,358
842
Self-Defense Challenge - - - - - - - 516
38.00%
1,358
842
Jump Rope Rounds - - - - - - - 158.00
47.02%
336
178
Pull-Ups - - - - - - - 40
47.62%
84
44
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 8
80.00%
10
2