Spring 2026 Black Belt Cycle

Avatar

Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 251 (October 19, 2030 - October 25, 2030)

REQUIREMENT Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 37
74.00%
50
13
Run/Walk - - - - - - - 46.00
46.00%
100
54
Push-Ups - - - - - - - 153
45.54%
336
183
Sit-Ups - - - - - - - 153
45.54%
336
183
Burpees/Squat-thrusts - - - - - - - 153
45.54%
336
183
Basic Kicks - - - - - - - 292
45.34%
644
352
Poomsae Challenge - - - - - - - 501
36.89%
1,358
857
Self-Defense Challenge - - - - - - - 501
36.89%
1,358
857
Jump Rope Rounds - - - - - - - 153.00
45.54%
336
183
Pull-Ups - - - - - - - 39
46.43%
84
45
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 7
70.00%
10
3