Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 12 (March 21, 2026 - March 27, 2026)
REQUIREMENT	Sat 03-21	Sun 03-22	Mon 03-23	Tue 03-24	Wed 03-25	Thu 03-26	Fri 03-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	75	100.00%	50	0
Run/Walk	0	0	0	0	0	-	-	100.00	100.00%	100	0
Push-Ups	3	5	5	5	3	-	-	337	100.00%	336	0
Sit-Ups	3	5	5	5	3	-	-	337	100.00%	336	0
Burpees/Squat-thrusts	3	5	5	5	3	-	-	337	100.00%	336	0
Basic Kicks	5	10	10	10	5	-	-	652	100.00%	644	0
Poomsae Challenge	20	25	30	30	40	-	-	1363	100.00%	1,358	0
Self-Defense Challenge	20	25	30	30	40	-	-	1363	100.00%	1,358	0
Jump Rope Rounds	3	5	5	5	3	-	-	337.00	100.00%	336	0
Pull-Ups	1	3	3	3	3	-	-	90	100.00%	84	0
Rolls and falls	0	0	0	0	0	-	-	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	-	-	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	-	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	12	100.00%	12	0
Be Mentored	1	0	0	0	0	-	-	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	-	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	-	20	100.00%	10	0