Spring 2026 Black Belt Cycle

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Jennifer Gould

Belt Rank: Third Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -215 (November 20, 2021 - November 26, 2021)

REQUIREMENT Sat
11-20
Sun
11-21
Mon
11-22
Tue
11-23
Wed
11-24
Thu
11-25
Fri
11-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 23
46.00%
50
27
Run/Walk - - - - - - - 20.87
20.87%
100
79.13
Push-Ups - - - - - - - 63
18.75%
336
273
Sit-Ups - - - - - - - 60
17.86%
336
276
Burpees/Squat-thrusts - - - - - - - 57
16.96%
336
279
Basic Kicks - - - - - - - 122
18.94%
644
522
Poomsae Challenge - - - - - - - 240
17.67%
1,358
1,118
Self-Defense Challenge - - - - - - - 216
15.91%
1,358
1,142
Jump Rope Rounds - - - - - - - 66.00
19.64%
336
270
Pull-Ups - - - - - - - 19
22.62%
84
65
Rolls and falls - - - - - - - 36
20.00%
180
144
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 10
100.00%
10
0