Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -410 (February 24, 2018 - March 2, 2018)
REQUIREMENT	Sat 02-24	Sun 02-25	Mon 02-26	Tue 02-27	Wed 02-28	Thu 03-01	Fri 03-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	-	-	-	-	-	-	-	44.01	44.01%	100	55.99
Push-Ups	-	-	-	-	-	-	-	181	53.87%	336	155
Sit-Ups	-	-	-	-	-	-	-	179	53.27%	336	157
Burpees/Squat-thrusts	-	-	-	-	-	-	-	176	52.38%	336	160
Basic Kicks	-	-	-	-	-	-	-	358	55.59%	644	286
Poomsae Challenge	-	-	-	-	-	-	-	594	43.74%	1,358	764
Self-Defense Challenge	-	-	-	-	-	-	-	537	39.54%	1,358	821
Jump Rope Rounds	-	-	-	-	-	-	-	184.00	54.76%	336	152
Pull-Ups	-	-	-	-	-	-	-	52	61.90%	84	32
Rolls and falls	-	-	-	-	-	-	-	100	55.56%	180	80
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0