Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	69	100.00%	50	0
Run/Walk	3	3	1.5	2.5	2	3	-	67.00	67.00%	100	33
Push-Ups	5	5	5	5	5	5	-	172	51.19%	336	164
Sit-Ups	5	5	5	5	5	5	-	172	51.19%	336	164
Burpees/Squat-thrusts	5	5	5	5	5	5	-	172	51.19%	336	164
Basic Kicks	10	10	10	10	10	10	-	400	62.11%	644	244
Poomsae Challenge	17	17	17	17	17	17	-	602	44.33%	1,358	756
Self-Defense Challenge	17	17	17	17	17	17	-	590	43.45%	1,358	768
Jump Rope Rounds	5	5	5	5	5	10	-	197.00	58.63%	336	139
Pull-Ups	0	0	0	0	0	0	-	1	1.19%	84	83
Rolls and falls	3	3	3	3	3	6	-	120	66.67%	180	60
Saturday Black Belt Classes	0	0	0	0	0	0	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	1	0	-	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	1	0	-	6	60.00%	10	4
Mentor Someone	0	0	1	0	1	1	-	14	100.00%	12	0
Be Mentored	0	0	1	0	1	1	-	17	100.00%	15	0
Leadership Credits	0	0	1	0	1	1	-	25	100.00%	20	0
Leadership Credits 2	0	0	1	0	1	1	-	17	100.00%	10	0