Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 11 (September 20, 2025 - September 26, 2025)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	-	-	-	-	-	-	-	1.00	1.00%	100	99
Push-Ups	-	-	-	-	-	-	-	20	5.95%	336	316
Sit-Ups	-	-	-	-	-	-	-	20	5.95%	336	316
Burpees/Squat-thrusts	-	-	-	-	-	-	-	64	19.05%	336	272
Basic Kicks	-	-	-	-	-	-	-	24	3.73%	644	620
Poomsae Challenge	-	-	-	-	-	-	-	48	3.53%	1,358	1,310
Self-Defense Challenge	-	-	-	-	-	-	-	36	2.65%	1,358	1,322
Jump Rope Rounds	-	-	-	-	-	-	-	16.00	4.76%	336	320
Pull-Ups	-	-	-	-	-	-	-	3	3.57%	84	81
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	12	12
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10