Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	0	0	0	0	0	-	-	100.00	100.00%	100	0
Push-Ups	5	5	5	5	0	-	-	345	100.00%	336	0
Sit-Ups	5	5	5	5	0	-	-	345	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	0	-	-	345	100.00%	336	0
Basic Kicks	8	8	8	8	10	-	-	662	100.00%	644	0
Poomsae Challenge	20	20	20	20	20	-	-	1401	100.00%	1,358	0
Self-Defense Challenge	20	20	20	20	20	-	-	1401	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	5	-	-	345.00	100.00%	336	0
Pull-Ups	2	2	2	1	0	-	-	85	100.00%	84	0
Rolls and falls	5	5	5	5	0	-	-	183	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	-	16	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	15	100.00%	12	0
Be Mentored	0	0	0	0	0	-	-	16	100.00%	12	0
Leadership Credits	0	0	0	0	0	-	-	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	-	18	100.00%	10	0