Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	1	-	-	-	-	-	-	23.00	23.00%	100	77
Push-Ups	4	-	-	-	-	-	-	74	22.02%	336	262
Sit-Ups	4	-	-	-	-	-	-	74	22.02%	336	262
Burpees/Squat-thrusts	4	-	-	-	-	-	-	74	22.02%	336	262
Basic Kicks	8	-	-	-	-	-	-	134	20.81%	644	510
Poomsae Challenge	12	-	-	-	-	-	-	306	22.53%	1,358	1,052
Self-Defense Challenge	12	-	-	-	-	-	-	264	19.44%	1,358	1,094
Jump Rope Rounds	4	-	-	-	-	-	-	74.00	22.02%	336	262
Pull-Ups	1	-	-	-	-	-	-	22	26.19%	84	62
Rolls and falls	0	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	1	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	1	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	0	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	0	-	-	-	-	-	-	1	10.00%	10	9