Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	1	1	1	1	1	1	1	23.00	23.00%	100	77
Push-Ups	3	3	3	3	3	3	3	74	22.02%	336	262
Sit-Ups	3	3	3	3	3	3	3	74	22.02%	336	262
Burpees/Squat-thrusts	3	3	3	3	3	3	3	74	22.02%	336	262
Basic Kicks	5	5	5	5	5	5	5	134	20.81%	644	510
Poomsae Challenge	12	12	12	12	12	12	12	306	22.53%	1,358	1,052
Self-Defense Challenge	12	12	12	12	12	12	12	264	19.44%	1,358	1,094
Jump Rope Rounds	3	3	3	3	3	3	3	74.00	22.02%	336	262
Pull-Ups	1	1	1	1	1	1	1	22	26.19%	84	62
Rolls and falls	0	0	0	0	0	0	15	45	25.00%	180	135
Saturday Black Belt Classes	1	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	0	0	0	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	0	0	0	1	10.00%	10	9
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	0	4	33.33%	12	8
Leadership Credits	0	0	0	0	0	0	0	2	10.00%	20	18
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9