Fall 2025 Black Belt Cycle

Avatar

Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 32 (February 14, 2026 - February 20, 2026)

REQUIREMENT Sat
02-14
Sun
02-15
Mon
02-16
Tue
02-17
Wed
02-18
Thu
02-19
Fri
02-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 45.00
45.00%
100
55
Push-Ups - - - - - - - 143
42.56%
336
193
Sit-Ups - - - - - - - 143
42.56%
336
193
Burpees/Squat-thrusts - - - - - - - 143
42.56%
336
193
Basic Kicks - - - - - - - 272
42.24%
644
372
Poomsae Challenge - - - - - - - 471
34.68%
1,358
887
Self-Defense Challenge - - - - - - - 471
34.68%
1,358
887
Jump Rope Rounds - - - - - - - 143.00
42.56%
336
193
Pull-Ups - - - - - - - 38
45.24%
84
46
Rolls and falls - - - - - - - 90
50.00%
180
90
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 6
60.00%
10
4