Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 10 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	-	37.00	37.00%	100	63
Push-Ups	-	-	-	-	-	-	-	118	35.12%	336	218
Sit-Ups	-	-	-	-	-	-	-	118	35.12%	336	218
Burpees/Squat-thrusts	-	-	-	-	-	-	-	118	35.12%	336	218
Basic Kicks	-	-	-	-	-	-	-	222	34.47%	644	422
Poomsae Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Self-Defense Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Jump Rope Rounds	-	-	-	-	-	-	-	118.00	35.12%	336	218
Pull-Ups	-	-	-	-	-	-	-	31	36.90%	84	53
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5