Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	21	42.00%	50	29
Run/Walk	2	0	1	1	1	-	-	27.00	27.00%	100	73
Push-Ups	4	4	4	4	4	-	-	90	26.79%	336	246
Sit-Ups	4	4	4	4	4	-	-	90	26.79%	336	246
Burpees/Squat-thrusts	4	4	4	4	4	-	-	90	26.79%	336	246
Basic Kicks	8	8	8	8	8	-	-	166	25.78%	644	478
Poomsae Challenge	12	12	12	12	12	-	-	312	22.97%	1,358	1,046
Self-Defense Challenge	12	12	12	12	12	-	-	312	22.97%	1,358	1,046
Jump Rope Rounds	4	4	4	4	4	-	-	90.00	26.79%	336	246
Pull-Ups	1	1	1	1	1	-	-	24	28.57%	84	60
Rolls and falls	5	10	0	0	0	-	-	50	27.78%	180	130
Saturday Black Belt Classes	1	0	0	0	0	-	-	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	-	-	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	1	-	-	6	60.00%	10	4
Mentor Someone	1	0	0	0	1	-	-	3	25.00%	12	9
Be Mentored	0	0	0	0	0	-	-	4	33.33%	12	8
Leadership Credits	0	0	1	0	1	-	-	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	-	-	5	50.00%	10	5