Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	14	4	1	1	2	0	0	26.00	26.00%	100	74
Push-Ups	42	8	4	4	4	4	4	86	25.60%	336	250
Sit-Ups	42	8	4	4	4	4	4	86	25.60%	336	250
Burpees/Squat-thrusts	42	8	4	4	4	4	4	86	25.60%	336	250
Basic Kicks	70	16	8	8	8	8	8	158	24.53%	644	486
Poomsae Challenge	168	24	12	12	12	12	12	300	22.09%	1,358	1,058
Self-Defense Challenge	168	24	12	12	12	12	12	300	22.09%	1,358	1,058
Jump Rope Rounds	42	8	4	4	4	4	4	86.00	25.60%	336	250
Pull-Ups	12	2	1	1	1	1	1	23	27.38%	84	61
Rolls and falls	20	15	0	0	0	0	0	50	27.78%	180	130
Saturday Black Belt Classes	3	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	3	0	0	0	1	0	0	4	40.00%	10	6
Olympic Sparring Classes	3	0	0	0	1	1	0	5	50.00%	10	5
Mentor Someone	1	0	0	0	0	0	0	2	16.67%	12	10
Be Mentored	3	0	0	0	1	0	0	4	33.33%	12	8
Leadership Credits	7	0	1	1	1	0	0	11	55.00%	20	9
Leadership Credits 2	3	0	1	0	1	0	0	5	50.00%	10	5