Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -1 (July 5, 2025 - July 11, 2025)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	35.00	35.00%	100	65
Push-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Sit-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Burpees/Squat-thrusts	-	-	-	-	-	-	-	108	32.14%	336	228
Basic Kicks	-	-	-	-	-	-	-	202	31.37%	644	442
Poomsae Challenge	-	-	-	-	-	-	-	366	26.95%	1,358	992
Self-Defense Challenge	-	-	-	-	-	-	-	366	26.95%	1,358	992
Jump Rope Rounds	-	-	-	-	-	-	-	108.00	32.14%	336	228
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5