Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -32 (November 30, 2024 - December 6, 2024)

REQUIREMENT Sat
11-30
Sun
12-01
Mon
12-02
Tue
12-03
Wed
12-04
Thu
12-05
Fri
12-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 34
68.00%
50
16
Run/Walk - - - - - - - 52.00
52.00%
100
48
Push-Ups - - - - - - - 173
51.49%
336
163
Sit-Ups - - - - - - - 173
51.49%
336
163
Burpees/Squat-thrusts - - - - - - - 173
51.49%
336
163
Basic Kicks - - - - - - - 332
51.55%
644
312
Poomsae Challenge - - - - - - - 564
41.53%
1,358
794
Self-Defense Challenge - - - - - - - 564
41.53%
1,358
794
Jump Rope Rounds - - - - - - - 173.00
51.49%
336
163
Pull-Ups - - - - - - - 44
52.38%
84
40
Rolls and falls - - - - - - - 110
61.11%
180
70
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 7
70.00%
10
3