Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 204 (June 2, 2029 - June 8, 2029)
REQUIREMENT	Sat 06-02	Sun 06-03	Mon 06-04	Tue 06-05	Wed 06-06	Thu 06-07	Fri 06-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	104.20	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	356	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	356	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	356	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	906	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1261	92.86%	1,358	97
Self-Defense Challenge	-	-	-	-	-	-	-	1246	91.75%	1,358	112
Jump Rope Rounds	-	-	-	-	-	-	-	362.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	190	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	18	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	30	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0