Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 156 (July 1, 2028 - July 7, 2028)
REQUIREMENT	Sat 07-01	Sun 07-02	Mon 07-03	Tue 07-04	Wed 07-05	Thu 07-06	Fri 07-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	-	-	-	-	-	-	-	102.20	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	338	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	338	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	338	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	875	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1181	86.97%	1,358	177
Self-Defense Challenge	-	-	-	-	-	-	-	1171	86.23%	1,358	187
Jump Rope Rounds	-	-	-	-	-	-	-	344.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	74	88.10%	84	10
Rolls and falls	-	-	-	-	-	-	-	185	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	28	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0