Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 12 (September 27, 2025 - October 3, 2025)
REQUIREMENT	Sat 09-27	Sun 09-28	Mon 09-29	Tue 09-30	Wed 10-01	Thu 10-02	Fri 10-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	0	2	0	0	0	0	0	109.20	100.00%	100	0
Push-Ups	1	1	1	1	1	1	1	377	100.00%	336	0
Sit-Ups	2	1	1	1	1	1	1	378	100.00%	336	0
Burpees/Squat-thrusts	1	1	1	1	1	1	1	377	100.00%	336	0
Basic Kicks	20	10	10	10	10	10	0	1046	100.00%	644	0
Poomsae Challenge	30	20	20	20	20	20	0	1546	100.00%	1,358	0
Self-Defense Challenge	30	20	20	20	20	20	0	1531	100.00%	1,358	0
Jump Rope Rounds	1	1	1	1	1	1	1	383.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	92	100.00%	84	0
Rolls and falls	5	0	0	0	0	0	0	210	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	20	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	31	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	22	100.00%	10	0