Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 12 (September 27, 2025 - October 3, 2025)
REQUIREMENT	Sat 09-27	Sun 09-28	Mon 09-29	Tue 09-30	Wed 10-01	Thu 10-02	Fri 10-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1.75	0	1.35	1.4	0.05	1.42	1.42	100.02	100.00%	100	0
Push-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Sit-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	5	2	5	4	4	4	4	336	100.00%	336	0
Basic Kicks	10	0	5	5	0	5	0	845	100.00%	644	0
Poomsae Challenge	45	0	25	20	0	0	0	1391	100.00%	1,358	0
Self-Defense Challenge	15	0	0	18	0	20	20	1374	100.00%	1,358	0
Jump Rope Rounds	5	0	5	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	1	0	0	0	1	1	2	75	89.29%	84	9
Rolls and falls	1	0	1	1	0	2	1	91	50.56%	180	89
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	1	0	0	12	100.00%	12	0
Be Mentored	0	0	1	1	0	0	0	20	100.00%	12	0
Leadership Credits	0	0	1	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	11	100.00%	10	0