Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 11 (September 20, 2025 - September 26, 2025)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	0	1.33	1.31	1.4	1.3	0	100.02	100.00%	100	0
Push-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Sit-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	5	2	5	4	4	4	4	336	100.00%	336	0
Basic Kicks	10	0	5	15	40	0	0	845	100.00%	644	0
Poomsae Challenge	30	0	45	30	45	0	0	1391	100.00%	1,358	0
Self-Defense Challenge	30	0	25	25	25	0	10	1374	100.00%	1,358	0
Jump Rope Rounds	5	2	5	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	2	0	1	1	1	1	1	75	89.29%	84	9
Rolls and falls	1	0	2	1	2	0	0	91	50.56%	180	89
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	0	1	1	1	0	0	20	100.00%	12	0
Leadership Credits	0	0	1	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	11	100.00%	10	0