Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 9 (September 6, 2025 - September 12, 2025)
REQUIREMENT	Sat 09-06	Sun 09-07	Mon 09-08	Tue 09-09	Wed 09-10	Thu 09-11	Fri 09-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1.75	0	0	0	1.7	1.66	1.7	100.02	100.00%	100	0
Push-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Sit-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	5	2	5	4	4	4	4	336	100.00%	336	0
Basic Kicks	8	0	30	40	90	0	0	845	100.00%	644	0
Poomsae Challenge	25	0	30	0	25	20	15	1391	100.00%	1,358	0
Self-Defense Challenge	20	0	0	0	18	20	30	1374	100.00%	1,358	0
Jump Rope Rounds	5	2	5	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	1	0	1	1	1	2	2	84	100.00%	84	0
Rolls and falls	5	0	3	10	4	0	0	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	0	1	1	1	0	0	20	100.00%	12	0
Leadership Credits	0	0	0	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0