Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	1.32	0	1.7	1.75	1.72	2	100.02	100.00%	100	0
Push-Ups	2	5	5	4	4	4	4	336	100.00%	336	0
Sit-Ups	2	5	5	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	2	5	5	4	4	4	4	336	100.00%	336	0
Basic Kicks	0	8	10	15	10	10	0	845	100.00%	644	0
Poomsae Challenge	0	18	40	30	15	0	10	1391	100.00%	1,358	0
Self-Defense Challenge	0	20	30	30	15	0	15	1374	100.00%	1,358	0
Jump Rope Rounds	2	5	5	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	0	1	1	1	1	1	1	84	100.00%	84	0
Rolls and falls	4	1	3	3	2	0	0	180	100.00%	180	0
Saturday Black Belt Classes	0	1	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	1	0	0	0	20	100.00%	12	0
Leadership Credits	0	0	1	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0