Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	0	1.8	1.75	1.61	1.6	1	100.02	100.00%	100	0
Push-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Sit-Ups	5	2	5	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	5	2	5	4	4	4	4	336	100.00%	336	0
Basic Kicks	9	0	10	10	15	10	10	845	100.00%	644	0
Poomsae Challenge	18	0	30	25	18	15	15	1391	100.00%	1,358	0
Self-Defense Challenge	18	0	25	20	25	15	15	1374	100.00%	1,358	0
Jump Rope Rounds	5	2	5	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	1	0	1	1	1	1	1	84	100.00%	84	0
Rolls and falls	4	0	6	4	2	1	0	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	20	100.00%	12	0
Leadership Credits	0	0	1	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	1	0	0	0	11	100.00%	10	0