Fall 2025 Black Belt Cycle

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Disha Dhananjay

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 4 (August 2, 2025 - August 8, 2025)

REQUIREMENT Sat
08-02
Sun
08-03
Mon
08-04
Tue
08-05
Wed
08-06
Thu
08-07
Fri
08-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 1 0 1.8 1.8 1.5 1.5 1.5 100.02
100.00%
100
0
Push-Ups 5 2 5 4 4 4 4 336
100.00%
336
0
Sit-Ups 5 2 5 4 4 4 4 336
100.00%
336
0
Burpees/Squat-thrusts 5 2 5 4 4 4 4 336
100.00%
336
0
Basic Kicks 10 0 8 10 20 8 9 845
100.00%
644
0
Poomsae Challenge 40 0 20 20 20 20 18 1391
100.00%
1,358
0
Self-Defense Challenge 20 0 20 18 19 20 21 1374
100.00%
1,358
0
Jump Rope Rounds 5 2 5 4 0 4 4 336.00
100.00%
336
0
Pull-Ups 1 0 1 1 1 1 1 84
100.00%
84
0
Rolls and falls 4 0 4 3 3 0 0 180
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 1 0 0 10
100.00%
10
0
Mentor Someone 0 0 0 1 1 0 0 12
100.00%
12
0
Be Mentored 0 0 1 0 0 0 0 20
100.00%
12
0
Leadership Credits 0 0 1 1 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 1 1 0 0 0 11
100.00%
10
0