Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	1.75	-	-	1.7	-	16.08	16.08%	100	83.92
Push-Ups	-	-	5	-	-	4	-	38	11.31%	336	298
Sit-Ups	-	-	5	-	-	4	-	38	11.31%	336	298
Burpees/Squat-thrusts	-	-	5	-	-	4	-	39	11.61%	336	297
Basic Kicks	-	-	9	-	-	9	-	89	13.82%	644	555
Poomsae Challenge	-	-	20	-	-	20	-	180	13.25%	1,358	1,178
Self-Defense Challenge	-	-	18	-	-	20	-	153	11.27%	1,358	1,205
Jump Rope Rounds	-	-	5	-	-	4.5	-	47.00	13.99%	336	289
Pull-Ups	-	-	1	-	-	1	-	9	10.71%	84	75
Rolls and falls	-	-	0	-	-	0	-	22	12.22%	180	158
Saturday Black Belt Classes	-	-	0	-	-	0	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	0	-	-	0	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	0	-	-	0	-	1	10.00%	10	9
Mentor Someone	-	-	0	-	-	0	-	1	8.33%	12	11
Be Mentored	-	-	1	-	-	0	-	3	25.00%	12	9
Leadership Credits	-	-	0	-	-	0	-	2	10.00%	20	18
Leadership Credits 2	-	-	0	-	-	0	-	2	20.00%	10	8