Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	-	1.7	1.5	1.65	1.5	1.5	100.02	100.00%	100	0
Push-Ups	0	-	5	4	4	4	4	336	100.00%	336	0
Sit-Ups	0	-	5	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	0	-	5	4	4	4	4	336	100.00%	336	0
Basic Kicks	0	-	10	9	8	9	9	845	100.00%	644	0
Poomsae Challenge	0	-	20	18	20	21	19	1391	100.00%	1,358	0
Self-Defense Challenge	0	-	20	19	18	21	20	1374	100.00%	1,358	0
Jump Rope Rounds	0	-	0	5	5	6	7	336.00	100.00%	336	0
Pull-Ups	0	-	0	1	1	2	1	84	100.00%	84	0
Rolls and falls	0	-	2	0	0	3	0	180	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	-	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	-	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	-	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	-	0	0	1	0	0	20	100.00%	12	0
Leadership Credits	0	-	1	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	-	0	0	0	0	0	11	100.00%	10	0