Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	2	1	2	2	100	100.00%	100	0
Push-Ups	-	-	-	5	5	5	5	462	100.00%	336	0
Sit-Ups	-	-	-	5	5	5	5	462	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	5	5	5	5	467	100.00%	336	0
Basic Kicks	-	-	-	20	10	10	0	899	100.00%	644	0
Poomsae Challenge	-	-	-	20	10	10	34	1745	100.00%	1,358	0
Self-Defense Challenge	-	-	-	20	10	10	0	1727	100.00%	1,358	0
Jump Rope Rounds	-	-	-	5	5	5	5	457	100.00%	336	0
Pull-Ups	-	-	-	6	0	0	0	84	100.00%	84	0
Rolls and falls	-	-	-	0	0	0	0	180	100.00%	180	0
Saturday Black Belt Classes	-	-	-	0	0	0	0	15	100.00%	10	0
Weekday Black Belt Classes	-	-	-	0	1	0	0	18	100.00%	10	0
Olympic Sparring Classes	-	-	-	0	1	0	0	17	100.00%	10	0
Mentor Someone	-	-	-	0	0	0	0	10	83.33%	12	2
Be Mentored	-	-	-	0	0	0	0	10	83.33%	12	2
Leadership Credits	-	-	-	0	0	0	0	12	60.00%	20	8
Leadership Credits 2	-	-	-	0	0	0	0	9	90.00%	10	1