Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	2	2	-	-	-	-	-	26.00	26.00%	100	74
Push-Ups	4	4	-	-	-	-	-	78	23.21%	336	258
Sit-Ups	4	4	-	-	-	-	-	78	23.21%	336	258
Burpees/Squat-thrusts	4	4	-	-	-	-	-	78	23.21%	336	258
Basic Kicks	8	8	-	-	-	-	-	142	22.05%	644	502
Poomsae Challenge	12	12	-	-	-	-	-	276	20.32%	1,358	1,082
Self-Defense Challenge	12	12	-	-	-	-	-	276	20.32%	1,358	1,082
Jump Rope Rounds	0	0	-	-	-	-	-	46.00	13.69%	336	290
Pull-Ups	0	0	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	0	0	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	0	0	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	0	-	-	-	-	-	0	0.00%	12	12
Be Mentored	0	0	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	0	0	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	0	0	-	-	-	-	-	4	40.00%	10	6