Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 12 (September 27, 2025 - October 3, 2025)
REQUIREMENT	Sat 09-27	Sun 09-28	Mon 09-29	Tue 09-30	Wed 10-01	Thu 10-02	Fri 10-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	38.00	38.00%	100	62
Push-Ups	-	-	-	-	-	-	-	113	33.63%	336	223
Sit-Ups	-	-	-	-	-	-	-	113	33.63%	336	223
Burpees/Squat-thrusts	-	-	-	-	-	-	-	113	33.63%	336	223
Basic Kicks	-	-	-	-	-	-	-	212	32.92%	644	432
Poomsae Challenge	-	-	-	-	-	-	-	381	28.06%	1,358	977
Self-Defense Challenge	-	-	-	-	-	-	-	381	28.06%	1,358	977
Jump Rope Rounds	-	-	-	-	-	-	-	77.00	22.92%	336	259
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4