Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -7 (May 24, 2025 - May 30, 2025)
REQUIREMENT	Sat 05-24	Sun 05-25	Mon 05-26	Tue 05-27	Wed 05-28	Thu 05-29	Fri 05-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	42.00	42.00%	100	58
Push-Ups	-	-	-	-	-	-	-	128	38.10%	336	208
Sit-Ups	-	-	-	-	-	-	-	128	38.10%	336	208
Burpees/Squat-thrusts	-	-	-	-	-	-	-	128	38.10%	336	208
Basic Kicks	-	-	-	-	-	-	-	242	37.58%	644	402
Poomsae Challenge	-	-	-	-	-	-	-	426	31.37%	1,358	932
Self-Defense Challenge	-	-	-	-	-	-	-	426	31.37%	1,358	932
Jump Rope Rounds	-	-	-	-	-	-	-	80.00	23.81%	336	256
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2