Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -48 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	50.00	50.00%	100	50
Push-Ups	-	-	-	-	-	-	-	158	47.02%	336	178
Sit-Ups	-	-	-	-	-	-	-	158	47.02%	336	178
Burpees/Squat-thrusts	-	-	-	-	-	-	-	158	47.02%	336	178
Basic Kicks	-	-	-	-	-	-	-	302	46.89%	644	342
Poomsae Challenge	-	-	-	-	-	-	-	516	38.00%	1,358	842
Self-Defense Challenge	-	-	-	-	-	-	-	516	38.00%	1,358	842
Jump Rope Rounds	-	-	-	-	-	-	-	101.00	30.06%	336	235
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	100	55.56%	180	80
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1