Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	1	1	1	0	2	1	1	27.00	27.00%	100	73
Push-Ups	3	3	3	3	3	3	3	90	26.79%	336	246
Sit-Ups	3	3	3	3	3	3	3	90	26.79%	336	246
Burpees/Squat-thrusts	3	3	3	3	3	3	3	90	26.79%	336	246
Basic Kicks	5	5	5	5	5	5	5	166	25.78%	644	478
Poomsae Challenge	12	12	12	12	12	12	12	312	22.97%	1,358	1,046
Self-Defense Challenge	12	12	12	12	12	12	12	312	22.97%	1,358	1,046
Jump Rope Rounds	3	3	3	3	3	3	3	89.00	26.49%	336	247
Pull-Ups	1	1	1	1	1	1	1	26	30.95%	84	58
Rolls and falls	0	0	5	5	5	5	0	75	41.67%	180	105
Saturday Black Belt Classes	1	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	1	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	1	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	0	4	33.33%	12	8
Leadership Credits	0	0	1	0	0	0	0	9	45.00%	20	11
Leadership Credits 2	0	0	0	0	0	0	0	6	60.00%	10	4