Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	1	1	1	1	1	1	1	29.00	29.00%	100	71
Push-Ups	3	3	3	3	3	3	3	98	29.17%	336	238
Sit-Ups	3	3	3	3	3	3	3	98	29.17%	336	238
Burpees/Squat-thrusts	3	3	3	3	3	3	3	98	29.17%	336	238
Basic Kicks	5	5	5	5	5	5	5	182	28.26%	644	462
Poomsae Challenge	12	12	12	12	12	12	12	336	24.74%	1,358	1,022
Self-Defense Challenge	12	12	12	12	12	12	12	336	24.74%	1,358	1,022
Jump Rope Rounds	3	3	3	3	3	3	3	97.00	28.87%	336	239
Pull-Ups	1	1	1	1	1	1	1	27	32.14%	84	57
Rolls and falls	5	5	5	0	0	0	0	80	44.44%	180	100
Saturday Black Belt Classes	1	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	1	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	1	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	0	4	33.33%	12	8
Leadership Credits	0	0	0	1	1	0	0	9	45.00%	20	11
Leadership Credits 2	0	0	0	1	1	0	0	6	60.00%	10	4