Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -101 (August 5, 2023 - August 11, 2023)
REQUIREMENT	Sat 08-05	Sun 08-06	Mon 08-07	Tue 08-08	Wed 08-09	Thu 08-10	Fri 08-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	84.00	84.00%	100	16
Push-Ups	-	-	-	-	-	-	-	274	81.55%	336	62
Sit-Ups	-	-	-	-	-	-	-	274	81.55%	336	62
Burpees/Squat-thrusts	-	-	-	-	-	-	-	274	81.55%	336	62
Basic Kicks	-	-	-	-	-	-	-	534	82.92%	644	110
Poomsae Challenge	-	-	-	-	-	-	-	978	72.02%	1,358	380
Self-Defense Challenge	-	-	-	-	-	-	-	978	72.02%	1,358	380
Jump Rope Rounds	-	-	-	-	-	-	-	273.00	81.25%	336	63
Pull-Ups	-	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0