Fall 2025 Black Belt Cycle

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Renuka Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 9 (September 6, 2025 - September 12, 2025)

REQUIREMENT Sat
09-06
Sun
09-07
Mon
09-08
Tue
09-09
Wed
09-10
Thu
09-11
Fri
09-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 9
18.00%
50
41
Run/Walk - - - - - - - 32.60
32.60%
100
67.4
Push-Ups - - - - - - - 82
24.40%
336
254
Sit-Ups - - - - - - - 82
24.40%
336
254
Burpees/Squat-thrusts - - - - - - - 82
24.40%
336
254
Basic Kicks - - - - - - - 150
23.29%
644
494
Poomsae Challenge - - - - - - - 288
21.21%
1,358
1,070
Self-Defense Challenge - - - - - - - 288
21.21%
1,358
1,070
Jump Rope Rounds - - - - - - - 82.00
24.40%
336
254
Pull-Ups - - - - - - - 26
30.95%
84
58
Rolls and falls - - - - - - - 48
26.67%
180
132
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 6
60.00%
10
4