Fall 2025 Black Belt Cycle

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Renuka Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 8 (August 30, 2025 - September 5, 2025)

REQUIREMENT Sat
08-30
Sun
08-31
Mon
09-01
Tue
09-02
Wed
09-03
Thu
09-04
Fri
09-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 1 2 3 2 1 2 1 101.00
100.00%
100
0
Push-Ups 5 5 5 5 5 5 5 337
100.00%
336
0
Sit-Ups 5 5 5 5 5 5 5 337
100.00%
336
0
Burpees/Squat-thrusts 5 5 5 5 5 5 5 337
100.00%
336
0
Basic Kicks 10 10 10 10 10 10 10 646
100.00%
644
0
Poomsae Challenge 25 18 20 20 20 20 18 1442
100.00%
1,358
0
Self-Defense Challenge 25 18 20 20 20 20 18 1416
100.00%
1,358
0
Jump Rope Rounds 5 5 5 5 5 5 5 337.00
100.00%
336
0
Pull-Ups 2 1 2 1 1 1 1 92
100.00%
84
0
Rolls and falls 5 0 5 0 5 5 5 218
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 13
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 21
100.00%
10
0
Olympic Sparring Classes 1 0 0 0 0 0 1 11
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 1 0 0 14
100.00%
12
0
Leadership Credits 1 0 0 0 1 0 0 21
100.00%
20
0
Leadership Credits 2 1 0 0 0 0 0 0 12
100.00%
10
0