Fall 2025 Black Belt Cycle

Avatar

Renuka Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 1 (July 12, 2025 - July 18, 2025)

REQUIREMENT Sat
07-12
Sun
07-13
Mon
07-14
Tue
07-15
Wed
07-16
Thu
07-17
Fri
07-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 9
18.00%
50
41
Run/Walk 0 0 0 2.4 2.4 2.4 1.2 32.60
32.60%
100
67.4
Push-Ups 0 0 0 6 6 6 3 82
24.40%
336
254
Sit-Ups 0 0 0 6 6 6 3 82
24.40%
336
254
Burpees/Squat-thrusts 0 0 0 6 6 6 3 82
24.40%
336
254
Basic Kicks 0 0 0 10 10 10 5 150
23.29%
644
494
Poomsae Challenge 0 0 0 24 24 24 12 288
21.21%
1,358
1,070
Self-Defense Challenge 0 0 0 24 24 24 12 288
21.21%
1,358
1,070
Jump Rope Rounds 0 0 0 6 6 6 3 82.00
24.40%
336
254
Pull-Ups 0 0 0 1 1 1 1 26
30.95%
84
58
Rolls and falls 0 0 0 5 5 0 0 48
26.67%
180
132
Saturday Black Belt Classes 0 0 0 0 0 0 1 4
40.00%
10
6
Weekday Black Belt Classes 0 0 1 0 1 0 0 6
60.00%
10
4
Olympic Sparring Classes 0 0 0 0 0 0 0 1
10.00%
10
9
Mentor Someone 0 0 0 0 0 0 0 1
8.33%
12
11
Be Mentored 0 0 0 0 0 0 0 2
16.67%
12
10
Leadership Credits 0 0 1 0 1 0 0 7
35.00%
20
13
Leadership Credits 2 0 0 0 0 1 0 0 6
60.00%
10
4