Fall 2025 Black Belt Cycle

Avatar

Renuka Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -8 (May 17, 2025 - May 23, 2025)

REQUIREMENT Sat
05-17
Sun
05-18
Mon
05-19
Tue
05-20
Wed
05-21
Thu
05-22
Fri
05-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 14
28.00%
50
36
Run/Walk - - - - - - - 36.80
36.80%
100
63.2
Push-Ups - - - - - - - 113
33.63%
336
223
Sit-Ups - - - - - - - 113
33.63%
336
223
Burpees/Squat-thrusts - - - - - - - 113
33.63%
336
223
Basic Kicks - - - - - - - 212
32.92%
644
432
Poomsae Challenge - - - - - - - 381
28.06%
1,358
977
Self-Defense Challenge - - - - - - - 381
28.06%
1,358
977
Jump Rope Rounds - - - - - - - 113.00
33.63%
336
223
Pull-Ups - - - - - - - 34
40.48%
84
50
Rolls and falls - - - - - - - 73
40.56%
180
107
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 7
70.00%
10
3