Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 4 (August 2, 2025 - August 8, 2025)

REQUIREMENT Sat
08-02
Sun
08-03
Mon
08-04
Tue
08-05
Wed
08-06
Thu
08-07
Fri
08-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 9
18.00%
50
41
Run/Walk 2 1 2 - - - - 27.00
27.00%
100
73
Push-Ups 4 4 4 - - - - 80
23.81%
336
256
Sit-Ups 4 4 4 - - - - 80
23.81%
336
256
Burpees/Squat-thrusts 4 4 4 - - - - 80
23.81%
336
256
Basic Kicks 5 5 5 - - - - 114
17.70%
644
530
Poomsae Challenge 10 10 10 - - - - 231
17.01%
1,358
1,127
Self-Defense Challenge 5 5 5 - - - - 116
8.54%
1,358
1,242
Jump Rope Rounds 4 4 4 - - - - 79.00
23.51%
336
257
Pull-Ups 2 2 2 - - - - 29
34.52%
84
55
Rolls and falls 5 5 5 - - - - 83
46.11%
180
97
Saturday Black Belt Classes 1 0 0 - - - - 3
30.00%
10
7
Weekday Black Belt Classes 0 0 0 - - - - 2
20.00%
10
8
Olympic Sparring Classes 0 0 0 - - - - 3
30.00%
10
7
Mentor Someone 0 0 0 - - - - 2
16.67%
12
10
Be Mentored 0 0 40 - - - - 90
100.00%
12
0
Leadership Credits 0 0 1 - - - - 6
30.00%
20
14
Leadership Credits 2 0 0 0 - - - - 5
50.00%
10
5