Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 4 (August 2, 2025 - August 8, 2025)

REQUIREMENT Sat
08-02
Sun
08-03
Mon
08-04
Tue
08-05
Wed
08-06
Thu
08-07
Fri
08-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk 2 1 2 0 1 1 0 93.00
93.00%
100
7
Push-Ups 4 4 4 4 4 4 4 272
80.95%
336
64
Sit-Ups 4 4 4 4 4 4 4 272
80.95%
336
64
Burpees/Squat-thrusts 4 4 4 4 4 4 4 272
80.95%
336
64
Basic Kicks 5 5 5 5 5 5 5 359
55.75%
644
285
Poomsae Challenge 10 10 10 60 10 10 10 841
61.93%
1,358
517
Self-Defense Challenge 5 5 5 30 5 5 5 516
38.00%
1,358
842
Jump Rope Rounds 4 4 4 0 4 4 4 266.00
79.17%
336
70
Pull-Ups 2 2 2 1 2 0 2 121
100.00%
84
0
Rolls and falls 5 5 5 0 5 5 5 453
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 0 0 1 0 0 0 7
70.00%
10
3
Olympic Sparring Classes 0 0 0 0 0 0 0 13
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 10
83.33%
12
2
Be Mentored 0 0 40 0 0 0 0 270
100.00%
12
0
Leadership Credits 0 0 1 1 0 0 0 7
35.00%
20
13
Leadership Credits 2 0 0 0 0 0 0 0 6
60.00%
10
4