Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 4 (August 2, 2025 - August 8, 2025)

REQUIREMENT Sat
08-02
Sun
08-03
Mon
08-04
Tue
08-05
Wed
08-06
Thu
08-07
Fri
08-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk 2 1 2 0 1 - - 28.00
28.00%
100
72
Push-Ups 4 4 4 4 4 - - 88
26.19%
336
248
Sit-Ups 4 4 4 4 4 - - 88
26.19%
336
248
Burpees/Squat-thrusts 4 4 4 4 4 - - 88
26.19%
336
248
Basic Kicks 5 5 5 5 5 - - 124
19.25%
644
520
Poomsae Challenge 10 10 10 60 10 - - 301
22.16%
1,358
1,057
Self-Defense Challenge 5 5 5 30 5 - - 151
11.12%
1,358
1,207
Jump Rope Rounds 4 4 4 0 4 - - 83.00
24.70%
336
253
Pull-Ups 2 2 2 1 2 - - 32
38.10%
84
52
Rolls and falls 5 5 5 0 5 - - 88
48.89%
180
92
Saturday Black Belt Classes 1 0 0 0 0 - - 3
30.00%
10
7
Weekday Black Belt Classes 0 0 0 1 0 - - 3
30.00%
10
7
Olympic Sparring Classes 0 0 0 0 0 - - 3
30.00%
10
7
Mentor Someone 0 0 0 0 0 - - 2
16.67%
12
10
Be Mentored 0 0 40 0 0 - - 90
100.00%
12
0
Leadership Credits 0 0 1 1 0 - - 7
35.00%
20
13
Leadership Credits 2 0 0 0 0 0 - - 5
50.00%
10
5