Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 1 (July 12, 2025 - July 18, 2025)

REQUIREMENT Sat
07-12
Sun
07-13
Mon
07-14
Tue
07-15
Wed
07-16
Thu
07-17
Fri
07-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 13
26.00%
50
37
Run/Walk 0 1 1 2 2 1 0 31.00
31.00%
100
69
Push-Ups 3 3 3 1 3 3 3 100
29.76%
336
236
Sit-Ups 3 3 3 1 3 3 3 100
29.76%
336
236
Burpees/Squat-thrusts 3 3 3 1 3 3 3 100
29.76%
336
236
Basic Kicks 5 5 5 1 5 5 5 139
21.58%
644
505
Poomsae Challenge 10 10 10 1 10 10 10 381
28.06%
1,358
977
Self-Defense Challenge 5 5 5 1 5 5 5 166
12.22%
1,358
1,192
Jump Rope Rounds 3 3 3 3 3 3 3 95.00
28.27%
336
241
Pull-Ups 1 1 1 1 1 1 0 37
44.05%
84
47
Rolls and falls 0 0 0 0 10 0 0 108
60.00%
180
72
Saturday Black Belt Classes 0 0 0 0 0 0 0 4
40.00%
10
6
Weekday Black Belt Classes 0 0 0 1 0 0 0 3
30.00%
10
7
Olympic Sparring Classes 0 0 0 0 0 1 0 3
30.00%
10
7
Mentor Someone 0 0 0 0 0 0 0 2
16.67%
12
10
Be Mentored 10 0 0 0 0 0 0 90
100.00%
12
0
Leadership Credits 0 0 0 0 1 1 0 7
35.00%
20
13
Leadership Credits 2 0 0 0 0 0 0 0 5
50.00%
10
5