Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -3 (June 21, 2025 - June 27, 2025)

REQUIREMENT Sat
06-21
Sun
06-22
Mon
06-23
Tue
06-24
Wed
06-25
Thu
06-26
Fri
06-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 14
28.00%
50
36
Run/Walk - - - - - - - 33.00
33.00%
100
67
Push-Ups - - - - - - - 104
30.95%
336
232
Sit-Ups - - - - - - - 104
30.95%
336
232
Burpees/Squat-thrusts - - - - - - - 104
30.95%
336
232
Basic Kicks - - - - - - - 144
22.36%
644
500
Poomsae Challenge - - - - - - - 391
28.79%
1,358
967
Self-Defense Challenge - - - - - - - 171
12.59%
1,358
1,187
Jump Rope Rounds - - - - - - - 99.00
29.46%
336
237
Pull-Ups - - - - - - - 39
46.43%
84
45
Rolls and falls - - - - - - - 108
60.00%
180
72
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 90
100.00%
12
0
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 5
50.00%
10
5