Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	1	1	-	-	-	-	-	50.00	50.00%	100	50
Push-Ups	5	10	-	-	-	-	-	575	100.00%	336	0
Sit-Ups	62	38	-	-	-	-	-	1954	100.00%	336	0
Burpees/Squat-thrusts	3	9	-	-	-	-	-	367	100.00%	336	0
Basic Kicks	31	57	-	-	-	-	-	2115	100.00%	644	0
Poomsae Challenge	20	22	-	-	-	-	-	765	56.33%	1,358	593
Self-Defense Challenge	20	25	-	-	-	-	-	768	56.55%	1,358	590
Jump Rope Rounds	25	20	-	-	-	-	-	1871.00	100.00%	336	0
Pull-Ups	5	11	-	-	-	-	-	369	100.00%	84	0
Rolls and falls	10	0	-	-	-	-	-	353	100.00%	180	0
Saturday Black Belt Classes	1	0	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	0	0	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	0	0	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	0	0	-	-	-	-	-	21	100.00%	12	0
Be Mentored	0	0	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	0	0	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	0	0	-	-	-	-	-	1	10.00%	10	9